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You Can Help Reduce Heartburn by Burning Calories

Doctors have been saying for years that losing weight can help reduce heartburn symptoms. Losing just 5 to 10 pounds may be enough to reduce your reflux symptoms. Following these six simple steps for one month can help you start losing weight and help reduce your heartburn symptoms.

Topics: Fact Sheet, GER, GERD

About the Author

  • Susan Schneck, MA

    Assistant Editor, International Foundation for Gastrointestinal Disorders (IFFGD)

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