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Dietary Triggers for IBS Symptoms: The Low FODMAP Diet Approach

A wide range of therapies have been used to control IBS symptoms including various medications, bulking agents and laxatives, and a myriad of lifestyle changes. Most individuals with IBS believe that their symptoms are related to the consumption of certain foods, but advice in this area has been conflicting and confusing and offered little relief for IBS sufferers. The authors' research team has developed a new dietary management approach in Australia – the Low FODMAP diet – to control symptoms associated with IBS.

Topics: Diet, Foods, Fact Sheet, Food intolerance, Malabsorption, Irritable Bowel Syndrome (IBS)

About the Authors

  • CK Yao

    Eastern Health Clinical School, Monash University, Box Hill Hospital, Melbourne, Australia

  • Jessica Biesiekierski, PhD

    Eastern Health Clinical School, Monash University, Box Hill Hospital, Melbourne, Australia

  • Sue Shepherd, PhD

    Eastern Health Clinical School, Monash University, Box Hill Hospital, Melbourne, Australia

  • Peter Gibson, MD, FRACP

    Eastern Health Clinical School, Monash University, Box Hill Hospital, Melbourne, Australia

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